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Therapeutic programs that help to overcome barriers to physical and psychological wellness.

WEIGHT MANAGEMENT

Weight loss is difficult.

Even more frustrating is keeping weight off once it has been lost. If it were not a challenge then we would not be living in a society where almost 75% of the population has a weight problem.

At Frustration Therapy we have brought together a team of experts with years of training in weight management. Using strategies from our book, The Cognitive Behavioral Workbook for Weight Management, we have a proven record of helping clients achieve and maintain their weight loss goals.

Regardless if you need help to lose weight, keep weight off you lost with another diet plan, safely control weight gain during pregnancy, prepare for weight loss surgery and adapt to change postoperatively, or increase your ability to perform at work, we can help.

We offer unique programs designed to deal with cravings, food addiction, eating disorders and the psychology of weight loss. We even have programs designed to motivate and make you like exercise!

MENTAL ILLNESS

Our staff of physicians, psychologists, social workers and therapists is able to diagnoses and treat a variety of mental health issues. Our goal is to help clients recover and we are able to address both psychological issues and physical health problems that may be making these issues even more difficult to deal with.

Frustration therapy is aimed at just that, removing the frustration from getting well.

SITES OF INTEREST:

Credit Valley Clinic - Weight Loss Surgery          The Wharton Medical Clinic and Weight Loss Management Centre

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